Movement as medicine, cleansing as rebirth, and flow as liberation: these are the sacred gifts of Spring. February holds the delicate threshold between stillness and movement, between the deep Yin of winter and the rising Yang of Spring. Can you feel it? The shift in the air, the faint call to stretch, to grow, to shed? How is this transition echoing within your body? What whispers of change is it sharing with you as the seasons turn?