Moxibustion for Immunity
Leaning into Prevention
Chinese Medicine & Acupuncture are usually considered for symptomatic relief. And even though it is really helpful for those times we are in pain or have irregularities in our menstrual cycles, our medicine really shines when it comes to the preservation of health.
One of the ways you can help to boost your immunity is to do moxibustion therapy on ST36 everyday. Below you’ll find a picture of the point as well as location and functions.
The magic and medicine of moxibustion or “moxa” is in the smoke. The smoke and subsequent warmth can reach an penetrate deep into our muscle layers and body. The smoke and heat has infrared wavelengths that encourage stimulation, circulation and activation of metabolic processes.
I have a video demonstration on my Instagram IGTV page. Please practice safety and let me know if you have any questions what so ever. Blessings.
Great E
nergy Point
Stomach 36 is one of the most widely used acupuncture points. It’s most often used to treat gastrointestinal disorders, but it has a much wider influence. Our stomach is the root of nourishment and also the source of our innate immunity. By stimulating this point, we are encouraging ATP production, body fluid, qi and blood production as well. Stimulating this point helps our body’s ability to heal itself all the way from the roots.
Tonifies Qi (Energy) & Blood
Tonifies Wei Qi (Defensive Qi)
Fortifies the Stomach
It’s an Earth point. Earth is the mother of Metal so it also supports Lung function
Harmonizes Mental & Emotional disorders
Affects the limbic and paralimbic systems in the brain which helps your body’s response to stress
Feel free to email me to have the mini-moxa cones drop-shipped to your house. Email: hello@thewayofyin.com
Be well.
~Kris at The Way of Yin
photo from The Manual of Acupuncture
Movement as medicine, cleansing as rebirth, and flow as liberation: these are the sacred gifts of Spring. February holds the delicate threshold between stillness and movement, between the deep Yin of winter and the rising Yang of Spring. Can you feel it? The shift in the air, the faint call to stretch, to grow, to shed? How is this transition echoing within your body? What whispers of change is it sharing with you as the seasons turn?