Every menstruating person at any age will benefit from this class. I don't know how I lived without this information before. I am so grateful to have it now and I will pass it on forever.

Wonderful course! Yes to this course. Simple practices to implement and full of great resources for supporting healthy living.

Kris just oozes yin energy, showing she embodies what she teaches. This course is a useful guide for anyone going through perimenopause and for practitioners supporting women through this transition.

I'm amazed at how much information was packed into this course! I learned more than I anticipated about not just vaginal ecology but different avenues toward health that I hadn't considered before.

With every module the energy of the shifting seasons can be felt. I deeply appreciate the information and "putting it all together". I make the pledge to care for me!!!

Know my body. Through this course, I learned how to take care of myself, and I applied the information to my routine. I feel so good!! We should do what we could do for our bodies with appreciation!

Absolutely loved this course! So incredibly helpful to have the info along with Kris' compassionate guidance.

I’ve taken several of Kris’ courses and they are all excellent, full of so much amazing, missing and vital information, impeccably organized with beautiful images, stories, and meditations.